15 PRACTICAL TIPS FOR HEALTHY LIVING ON A BUDGET💰
Do you want to live healthier, but you think it’s too expensive? According to a recent survey, finances are a major obstacle for many...
top of page
GREETINGS
Search
Natural Living by Design II
- Dec 23, 2021
- 2 min
Day 2 of 5 Fitness Challenge: 🏋️ GET UP AND WALK...🚶🚶🚶
Welcome to Day 2 of the Get Moving Challenge. Wasn’t yesterday awesome? We talked about the power of small, incremental habits. Today...
3 views0 comments
Natural Living by Design II
- Dec 22, 2021
- 2 min
DAY 1 of 5 Fitness Challenge...🏋️
Day 1: THE MOMENTUM MINDSET Welcome to Day 1 of the Get Moving Challenge. Thinking about getting fit can be really overwhelming. The...
5 views0 comments
LaKeisha LaGrande
- Dec 21, 2021
- 2 min
Stop...🛑 Sabotaging Your WEIGHT LOSS🤭
Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...
9 views0 comments
Natural Living by Design II
- Dec 8, 2021
- 3 min
15 Simple Ways To Stress Less...🤯🧘😊
Wellness Wednesday...🍎🩺🧑⚕️ Are you being pulled in multiple directions?🧲 When was the last time you felt relaxed? It’s easy for...
5 views0 comments
LaKeisha LaGrande
- Dec 1, 2021
- 2 min
Wellness Wednesday - Personal Reflection Affirmations...
I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
4 views0 comments
LaKeisha LaGrande
- Nov 3, 2021
- 2 min
I Am Winning The Battle Against Junk Food...🧁🍫🍩
Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
9 views0 comments
Natural Living by Design II
- Oct 27, 2021
- 3 min
How to Eat Healthy Without Feeling Like You're Dieting...🍽️😋
Dieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...
7 views0 comments
Natural Living by Design II
- Oct 20, 2021
- 2 min
Mental Health: Generalized Anxiety Disorder (GAD) Checklist...🧠
People with generalized anxiety disorder (GAD) experience constant, chronic, and unsubstantiated worry,😟 often about health, family,👪...
11 views0 comments
Natural Living by Design II
- Oct 15, 2021
- 3 min
Paying Attention to Your Body's Signals for Optimal Health...🧑⚕️👍
Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....
10 views0 comments
LaKeisha LaGrande
- Oct 9, 2021
- 3 min
The Link Between Diet and Stress😤
Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...
4 views0 comments
Natural Living by Design II
- Sep 29, 2021
- 2 min
4 WAYS TO SUSTAIN A HEALTHY HEART💓🩺
Are you guilty of not paying enough attention to your heart health? 💓 Many people tend to ignore that one little organ that keeps...
10 views0 comments
LaKeisha LaGrande
- Sep 1, 2021
- 4 min
12 NATURAL WAYS TO MANAGE YOUR CHOLESTEROL...👨⚕️💓🥗
If your doctor is telling you that your cholesterol is too high, you’re probably wondering about your options. Drugs like statins can...
16 views0 comments
LaKeisha LaGrande
- Aug 24, 2021
- 4 min
6 DRINKS TO REPLACE YOUR MORNING COFFEE☕ AND STILL BOOST ENERGY...💥💥💥
Coffee☕ is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our...
19 views0 comments
LaKeisha LaGrande
- Aug 13, 2021
- 1 min
What Do You Do...When Cold or Flu Hits You?🤒
Natural Living by Design proudly presents another liquid supplement that's sure to shorten your response time to colds or flu....
5 views0 comments
LaKeisha LaGrande
- Aug 10, 2021
- 3 min
7 WAYS TO CLEAR BRAIN FOG🤯🧠🤔
Everyone has a little brain fog on occasion. But, if you’re regularly suffering from a serious case of brain fog, there are steps you can...
8 views0 comments
LaKeisha LaGrande
- Aug 5, 2021
- 3 min
HELPFUL TIPS FOR SUCCESSFUL WEIGHT MANAGEMENT⚖️
Change your thinking. 🤔 You will only lose weight if you know that it is possible and that you can do it. Spend some time developing...
17 views0 comments
LaKeisha LaGrande
- Jul 28, 2021
- 2 min
WELCOME WELLNESS WEDNESDAY'S...🎇
Natural Living by Design, proudly presents our very own Women's Energy Balance* liquid supplement. Available on our website, Palmer Park...
15 views0 comments
LaKeisha LaGrande
- Jul 28, 2021
- 1 min
Talk About It Tuesday...😁👫🤩 The Wait Is Over!!
🎉Introducing Natural Living by Designs Exclusive Brand of Liquid Turmeric Supplements in 1oz and 2oz sizes. 👍 Now Available to the...
6 views0 comments
LaKeisha LaGrande
- Jul 28, 2021
- 1 min
LOOK 👁️ WHAT'S NEW...✨
🎉🎈We are so EXCITED that in MAY 2021Natural Living be Design completed its 25 line of Liquid Extract Supplements. Now the real work...
6 views0 comments
bottom of page