LaKeisha LaGrandeFeb 1, 20224 min15 PRACTICAL TIPS FOR HEALTHY LIVING ON A BUDGETđ°Do you want to live healthier, but you think itâs too expensive? According to a recent survey, finances are a major obstacle for many...
Natural Living by Design II Dec 23, 20212 minDay 2 of 5 Fitness Challenge: đď¸ GET UP AND WALK...đśđśđśWelcome to Day 2 of the Get Moving Challenge. Wasnât yesterday awesome? We talked about the power of small, incremental habits. Today...
Natural Living by Design II Dec 22, 20212 minDAY 1 of 5 Fitness Challenge...đď¸Day 1: THE MOMENTUM MINDSET Welcome to Day 1 of the Get Moving Challenge. Thinking about getting fit can be really overwhelming. The...
LaKeisha LaGrandeDec 21, 20212 minStop...đ Sabotaging Your WEIGHT LOSSđ¤Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...