Natural Living by Design II Dec 24, 20211 minDay 3 of 5 Fitness Challenge: đïž PUSHUPS AND SITUPS...đWelcome to day 3 of the Get Moving Challenge. Did you go walkingđ¶ââïž yesterday? How did it go? Today weâre going to be doing a few...
Natural Living by Design II Dec 23, 20212 minDay 2 of 5 Fitness Challenge: đïž GET UP AND WALK...đ¶đ¶đ¶Welcome to Day 2 of the Get Moving Challenge. Wasnât yesterday awesome? We talked about the power of small, incremental habits. Today...
Natural Living by Design II Dec 11, 20213 min7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...đ€âšïžđżAlternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...
Natural Living by Design II Dec 8, 20213 min15 Simple Ways To Stress Less...đ€Żđ§đWellness Wednesday...đđ©șđ§ââïž Are you being pulled in multiple directions?đ§Č When was the last time you felt relaxed? Itâs easy for...