LaKeisha LaGrandeDec 21, 20212 minStop...đ Sabotaging Your WEIGHT LOSSđ€Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...
LaKeisha LaGrandeNov 7, 20213 minBalance Your Blood Sugar and Enjoy a Multitude of Health Benefits...đItâs important to control your blood sugar, even if you arenât diabetic. Balancing blood sugar and insulin levels lowers the risk of many...
LaKeisha LaGrandeNov 3, 20212 minI Am Winning The Battle Against Junk Food...đ§đ«đ©Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
Natural Living by Design II Oct 27, 20213 minHow to Eat Healthy Without Feeling Like You're Dieting...đœïžđDieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...