Natural Living by Design II Dec 24, 20211 minDay 3 of 5 Fitness Challenge: đïž PUSHUPS AND SITUPS...đWelcome to day 3 of the Get Moving Challenge. Did you go walkingđ¶ââïž yesterday? How did it go? Today weâre going to be doing a few...
LaKeisha LaGrandeDec 1, 20212 minWellness Wednesday - Personal Reflection Affirmations...I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
LaKeisha LaGrandeAug 24, 20214 min6 DRINKS TO REPLACE YOUR MORNING COFFEEâ AND STILL BOOST ENERGY...đ„đ„đ„Coffeeâ is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our...