Meditation | My Site 4

7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...🤔♨️🌿

Alternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...

Paying Attention to Your Body's Signals for Optimal Health...🧑‍⚕️👍

Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....

The Link Between Diet and Stress😤

Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...

HELPFUL TIPS FOR SUCCESSFUL WEIGHT MANAGEMENT⚖️

Change your thinking. 🤔 You will only lose weight if you know that it is possible and that you can do it. Spend some time developing...

A Fool-Proof Formula For Lifelong Brain 🧠Health... No Matter Your Age😊

It's natural for your brain to change as you grow older, but you can protect your cognitive fitness at any age. Your lifestyle plays a...

Why The Demand For Salt Therapy Is Growing?

* Air pollution, toxins 😩 and airborne diseases are increasing every year 😩 * More people than ever are suffering from respiratory and...

Himalayan salt lamps can be therapeutic

There is incomparable beauty to be found in a tranquil and relaxing atmosphere. 😇 Silence with a Himalayan salt lamp can be therapeutic...