15 PRACTICAL TIPS FOR HEALTHY LIVING ON A BUDGET💰
Do you want to live healthier, but you think it’s too expensive? According to a recent survey, finances are a major obstacle for many...
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LaKeisha LaGrande
- Dec 21, 2021
- 2 min
Stop...🛑 Sabotaging Your WEIGHT LOSS🤭
Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...
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Natural Living by Design II
- Dec 8, 2021
- 3 min
15 Simple Ways To Stress Less...🤯🧘😊
Wellness Wednesday...🍎🩺🧑⚕️ Are you being pulled in multiple directions?🧲 When was the last time you felt relaxed? It’s easy for...
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Natural Living by Design II
- Dec 2, 2021
- 3 min
What You Need To Know About Strokes...🩺🧑⚕️
Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...
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LaKeisha LaGrande
- Dec 1, 2021
- 2 min
Wellness Wednesday - Personal Reflection Affirmations...
I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
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LaKeisha LaGrande
- Nov 3, 2021
- 2 min
I Am Winning The Battle Against Junk Food...🧁🍫🍩
Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
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Natural Living by Design II
- Oct 15, 2021
- 3 min
Paying Attention to Your Body's Signals for Optimal Health...🧑⚕️👍
Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....
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LaKeisha LaGrande
- Oct 9, 2021
- 3 min
The Link Between Diet and Stress😤
Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...
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LaKeisha LaGrande
- Sep 30, 2021
- 3 min
Protecting Your Health and Your Heart 💞from Relationship👩❤️👨 Weight Gain...😮
Do You See Yourself In This Picture? Relationship weight gain can put a strain on both your health and your love life. Studies show that...
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Natural Living by Design II
- Sep 29, 2021
- 2 min
4 WAYS TO SUSTAIN A HEALTHY HEART💓🩺
Are you guilty of not paying enough attention to your heart health? 💓 Many people tend to ignore that one little organ that keeps...
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Natural Living by Design II
- Apr 10, 2021
- 3 min
Top 10 Intermittent Fasting Tips That Will Help You Stay on Track🛤️
In case you’re not familiar, intermittent fasting is an eating plan that incorporates at least 12 hours of fasting each day. Some people...
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Natural Living by Design II
- Apr 10, 2021
- 3 min
8 Signs ⚠️You Might be Suffering From Poor Gut Health🦠🧫😟
Poor gut health is a sign of poor overall health. More correctly, if you have poor gut health, your overall health is suffering as a...
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Natural Living by Design II
- Feb 28, 2021
- 3 min
7 WAYS TO BOOST YOUR IMMUNE SYSTEM 🧑🏽⚕️🩺🧬
One of the primary causes of dying of “old age” is illness. An ineffective immune system makes it much more likely that someone will die...
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Wellness Genius
- Jan 8, 2021
- 3 min
15 Ways to Fight Inflammation 🔥🦵🖐️🦶
Your immune system protects you from germs🦠and other foreign substances that could make you sick😷 by making parts of your body heat 🥵...
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Natural Living by Design II
- Aug 25, 2020
- 3 min
Himalayan 🧂 Salt for Weight Loss
The majority of people are gaining excessive weight these days that is harmful to our natural health. Many people want to lose weight.
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