LaKeisha LaGrandeFeb 1, 20224 min15 PRACTICAL TIPS FOR HEALTHY LIVING ON A BUDGETđ°Do you want to live healthier, but you think itâs too expensive? According to a recent survey, finances are a major obstacle for many...
Natural Living by Design II Dec 23, 20212 minDay 2 of 5 Fitness Challenge: đïž GET UP AND WALK...đ¶đ¶đ¶Welcome to Day 2 of the Get Moving Challenge. Wasnât yesterday awesome? We talked about the power of small, incremental habits. Today...
LaKeisha LaGrandeDec 1, 20212 minWellness Wednesday - Personal Reflection Affirmations...I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
LaKeisha LaGrandeNov 3, 20212 minI Am Winning The Battle Against Junk Food...đ§đ«đ©Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....